Chocolate Rehab

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Posts Tagged ‘chocolate withdrawal’

Stop waiting for Monday…

Wednesday, January 28th, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: ' Stop waiting for Monday, January first, or anything else, start now. 

I know we are nearly the end of the first month of 2015, and I am many of you need a bit more help and support to heal your chocolate addiction one chunk at a time! To learn how to like and then love yourself more than chocolate. To actually learn how to deal with your emotions instead of ignore and suppress them with endless binges with chocolate… I know, I understand this, as I used to be like this, for years.. at least a decade and it all started when I took a bit of time out to do a life review and I discovered just how negatively my chocolate addiction was impacting my life…. 
Lucky for you, you can draw on my experience and my guidance to heal your own chocolate addiction now, but you have to take action
i.e. you need to click on this link and sign up for 12 Free chunks of my Chocolate Rehab Programme, here: 
http://bit.ly/12ChunksChocolateRehab
This will absolutely help you to take your chocolate addiction seriously and start you own Chocolate Rehab Programme.
One chunk further would be to sign up to my first ever Chocoholics
Anonymous Programme starting this coming Sunday here: 
http://bit.ly/chocoholicsanonymous

Much love,  

Carrie x 

(c) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com


Any questions re Chocoholics Anonymous? 
Email me: carrie@chocolaterehab.com smile emoticon x

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Feelings are like waves…

Tuesday, January 27th, 2015

Dearest Chocoholic, 

Feelings are like waves… I bet you know this hey?!! 

And you have suppressed them a bit with chocolate? I know I have… It is only a short-term fix and just makes it all worse in the long-run. But that's okay as that's where you are at, and where you are right now. I know this place all too well. 

It was not untilI actually decided to surrender to my feelings, and feel them that something in my heart started to shift and my healing could begin.. I know I would have loved to even had 12 Free Chunks of Chocolate Rehab to help and support me, as when I was going through my own Chocolate Rehab.. very few people… a) understood..
b) even took the addiction seriously.. it was like in 2004.. still.. 

What matters more than anything is that you take your addiction to chocolate seriously and commit to healing it one chunk at a time!
That's all that matters. 

Love Carriex 

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It’s the trying that counts..

Tuesday, January 27th, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: ' It's the trying that counts.' Recovery4All.

Love this, very true. When you at least try to deal with your chocolate addiction, so that you can heal it and feel so much better, at least you are trying!! Whatever your outcome is almost irrelevant as you are at least trying!

And if you don't have a go and try you will never know if you are able to succeed in healing your chocolate addiction one chunk at a time or not will you?!! 

Let me be totally honest with you; I really do understand that sometimes it is easier not to try and to just let things slide and to just ignore how you are feeling and what is happening in your life. I do this too you know.It can just feel like it's too hard, it's never going to happen, it's impossible.  Allow yourself to feel those feelings of overwhelm, despair, and frustration, do not deny them, just do not stay stuck in them. 

By just having a go at healing your chocolate addiction, you could stand a chance of feeling even just a little bit better. Whilst initially as you deal with an addiction like yours with chocolate; it could be rather difficult and painful. At least you are trying. It is far better to have a go and try and then fail than just not do anything about it. There is no rush here lovely, you do not get a badge for finishing first, or even last. It's your journey, your process and your Chocolate Rehab Programme. 

Give yourself the gift of at least trying to heal your chocolate addiction. I admit when I started my own Chocolate Rehab Programme I had no idea what I was doing or even if it would be successful at all. No clue. It was like the blonde-leading the blonde! Nada idea. I just kept on trying new things, and failing royally and then just trying something else.  

Thankfully, as I was my own guinea pig you can just benefit from all of my trying through grabbing some free help and support right now, right this moment, with my 12 free Chunks and at least try to heal your chocolate addiction one chunk at a time. You never know how it will be, or even how much of a difference it will make until you have go do you? 

Go for it, 'cos you are so worth it! 

Here's the link for the 12 Free Chunks of Chocolate Rehab : http://bit.ly/12ChunksChocolateRehab

Better still, join my this coming Sunday at 8pm UK time,

in my first Chocoholics Anonymous group; details here:

http://bit.ly/chocoholicsanonymous

Love you, love Carriex

(C)2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

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Never let a stumble in the road, be the end of the journey..

Monday, January 26th, 2015
Dearest Chocoholic,

Chunk of Chocolate Rehab: " Never let a stumble in the road be the end of the journey." unknown Thanks Horse Mafia for sharing this.

However you might be feeling, know that you can and will turn it around! You absolutely can and will. I know it can seem like it is not possible, and you cannot see the wood for the trees, and that is natural and normal dearest chocoholic!! 

There is and will be a way through how you are feeling, so that you can come out smiling, even if through the tears. Just be gentle and compassionate on you, and take it one day at a time. If chocolate during this time has been a comfort, grab some support and help right here: http://bit.ly/12ChunksChocolateRehab

Big hugs, 

Love Carriex  (C) @2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

 

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Never stop trying, never stop believing, never give up..

Sunday, January 25th, 2015
Dearest Chocoholic,

Chunk of Chocolate Rehab: " Never stop trying, never stop believing, never give up. Your day will come." Mandy Hale 

Love this. You got this, you can do this I know it! I see you succeeding in your Chocolate Rehab Programme! I do.

Here's my free support here: http://bit.ly/12ChunksChocolateRehab

Here's my a different levee of support  that is a bit of an investment, but you are so worth it!!!! You are priceless remember! 

http://bit.ly/chocoholicsanonymous

Love Ya, 

Love Carriex

(C)2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 
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Unconditional love…

Saturday, January 24th, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: ' The power of unconditional love…' 

Aw, this is the main thing of my Chocolate Rehab Programme, to help and support you not only to heal your chocolate addiction one chunk at a time, AND..

to learn to love and accept yourself no matter how you are feeling or how much chocolate you might have recently eaten, or whatever is happening in your life… or not happening..

In the meantime,… 10830482_10152551607742143_92748703675982060_o

 

animals will give you that unconditional love you are craving !! 

Love Carrie x 

(C) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com

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Surrender….

Friday, January 23rd, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: " Surrender means you give up the fight and recovery can begin. When you surrender you become stronger, not weaker. " Doreen Virtue. 

When you actually surrender and take your addiction to chocolate seriously.. that's actually when you can become so much happier, and stronger.
It's when we deny our feelings and the reality of our addiction to chocolate is when we suffer and feel worse and worse. I used to laugh it off for years !
Granted chocolate addiction was pretty easy to laugh off as it is so socially acceptable and easy to hide to be honest. it wasn't until I took it seriously that I actually surrendered to the impact that it had on my life… and then and only then could my own healing begin!! 

Surrender and get help and support here: http://bit.ly/12ChunksChocolateRehab

Grab even more support here by joining my Chocoholics Anonymous Group: http://bit.ly/chocoholicsanonymous

Big hugs,

I have faith you can heal your chocolate addiction too, but you have to admit to it, and then surrender to it, so that you can heal it, as what we resist, just persists!

Love ya!

Love Carriex

(c) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

 

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I’m learning to love myself it’s the hardest thing I’ve ever done…

Thursday, January 22nd, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: 'I'm learning to love myself. It's the hardest thing I've ever done.' 

Mm, I admit this is an ongoing and daily process. It truly is! 
Whilst I do love and accept myself more than I ever have in my entire life, I absolutely do, I still have parts about me that I am learning to love and accept.

For example: I find it hard to love and accept: my slowness, my forgetfulness, the fact that I would love to be like a foot taller, or at times I am too honest and I become tactless, I can be way too sensitive and oversensitive, … my impatience.. my double standards- like I am often late yet I hate others being late!! LOL_ I know I'm hilarious!!:)

Still it's an ongoing process and I'm cool with that:) And I know I'm worth keeping on going with this daily process as you are:) 
And at least I do know that I now love myself more than chocolate,
(it wasn't like this before, when I was addicted to chocolate !!! frown emoticon Heavens no..) 

and actually more than anything, which is a huge relief to be honest; well apart from Mr Chilli our cat:) He's an exception:) 

Be gentle on you, and even just starting to like yourself could be a big challenge, I know it was for me, so do not have a go at yourself for not yet loving yourself. Start with learning to actually like yourself, and take it slowly and gently and day by day and build on it:) 

Get free support here to do this from me here: http://bit.ly/12ChunksChocolateRehab
And one chunk better… Invest in your own Recovery.. with my first Chocoholics Anonymous Group starting now next  Sunday 1st February !!

Details here: http://bit.ly/chocoholicsanonymous

Love Carriex

(C) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

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Give yourself a break, stop beating yourself up!!

Wednesday, January 21st, 2015
Dearest Chocoholic,

Chunk of Chocolate Rehab: ' Give yourself a break, stop beating yourself up. ' Les Brown. 

This can be tricky not to do when you are stuck in the vicious cycle of addiction can't It!  Can you relate?
The point here is that the more you beat yourself up, the worse you feel then you just go back to bingeing on chocolate  to stop feeling so bad about yourself?!! And then you stay stuck in the guilt and feel ashamed and just keep on with this vicious cycle?!! :( 
To change this, you need to acknowledge that this is what you are actually doing, by being totally and utterly honest with yourself about this, and admitting that you are being very hard on yourself and acknowledge this, and feel this. Then you can start to heal this and move on from this. But if you keep denying that you are being hard on yourself and if you keep on denying your feelings about being in such pain about this you will just stay stuck and just keep on the cycle of chocolate addiction to try to medicate yourself from the pain!! :( 
 
Get some help and support with this, for healing your chocolate addiction, one chunk at a time right here: 
http://bit.ly/12ChunksChocolateRehab

Love Carriex

(c) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

 

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Chocoholics Anonymous group any one? Starting a new chapter..!!!!

Tuesday, January 20th, 2015

Dearest Chocoholic,

Chunk of Chocolate Rehab: " There's comes a days when you realise turning the page is the best feeling in the world, because you realise there is so much more to the book than the page you were stuck on. " Zayn Malik.

Are you ready to turn the page ? 

If you are,  you might be interested in my new Chocoholics Anonymous Group that I am starting this coming Sunday 25th January, at 8pm. 

I am running it, initially for just 12 weeks, for just £49 a month, or £130 upfront. 

Here's the details: http://bit.ly/1y0y9ic

During each session I will be coaching you through my own Chocolate Rehab Programme one chunk at a time and you will be able to get support 24/7 via a secret and private Facebook group too. 

As you know we all need a bit of gel and support don't we?! And it's so much better and easier when you have support from others who are feeling the same as us isn't it!! 

I know I would have absolutely love to have had a group like this to support and encourage me through each chunk of my own Chocolate Rehab Programme! Honestly, it would have made my own process a lot easier and no-one really understand what I was trying to do; although I was humoured A LOT!!!! 

Any questions, just ask me via email here: carrie@chocolaterehab.com 

Love Carriex 

(C) 2015, Chocolate Rehab Ltd, All Rights Reserved, www.chocolaterehab.com 

p.s Limited numbers as this is just the first one! So you get 30% discount on all of my products for 2015, if you join this first one! 

p.p.s Here's the link again: http://bit.ly/1y0y9ic

 

 

 

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