Chunk of Chocolate Rehab :" Your relationship with you sets the tone for every other relationship you have." Carol M. Barrett Awakening People
Love this. We have been taught to look for happiness, joy, and pleasure, and er well everything with others, with things, with chocolate even! If you are looking for love, kindness and well anything everywhere else but from yourself and for yourself, then whatever you get and receive from anyone, or anything else only goes so far if you do not love, respect and accept yourself! That's not to say that we cannot get happiness, pleasure, love and support from others, of course we can too!
But, if you do not have a healthy relationship with yourself, anything anyone can do only goes so far! Even chocolate if you have a relationship with chocolate, at the expense of yourself, then your relationships with anyone else are sorely limited.
To change this, starts with awareness, and then a decision to want to get help and support. It's not going to be super easy to change these habits of a lifetime and start to become your own best friend instead of own worst enemy, but it's so possible, one day at a time. It's a process, and you are so worth it! It's so possible.
To get help and support with this, you can hire me at the moment on a ' pay what you want,' basis, for a limited time, and get one-to-one support from me, someone who has healed from a chocolate addiction that went on for years, so I know how you feel!
Email: firstname.lastname@example.org to book an appointment and we will arrange a session.
I trust that helps, if you are feeling like your own worst enemy at the moment, that's okay, just be gentle on yourself, forgive yourself and right now commit to doing something about it. Change happens with a decision to, simple as.
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